Self Reflection Journal Exercise For End Of Year Review 2020

If you're ready to wrap up the year that was 2020 into a neat little bow and toss it into a dumpster fire, this video is for you. But in all seriousness, I'm going to share with you a simple three-step journaling process that includes a wee bit of time traveling that will help carry you forward into 2021 and beyond. Watch the video below or read on for the full transcript.

Self ReflectionCassie WinterDecember 24, 2020Goals, Journaling, Time Travel Comment

Therapeutic Journaling | How To Process Your Emotions with Anytime Pages

By the end of this video, you'll know the in's and out's of a really simple but powerful journaling process that I absolutely love for just those situations: when you've got shit to process, and you've got things to figure out.

Watch the video below, or read on for the transcript.

Getting UnstuckCassie WinterOctober 22, 2020Writing, JournalingComment