New Year’s Goal Setting Strategies for Neurodivergent Spoonies | PART FOUR
We've been looking at toxic perspectives on self-improvement and goal setting for neurodivergent spoonies, and dismantling them one at a time. Today and in the free workshop next week, we're finally going to talk about what to do instead.
New Year’s Goal Setting Strategies for Neurodivergent Spoonies | PART THREE
Today we'll be focusing on three other concepts that might be preventing you from becoming the hero of your own story. The idea of finding yourself, the idea of having a purpose, and the idea of doing what you are meant to do, and the idea that that will heal your body.
New Year’s Goal Setting Strategies for Neurodivergent Spoonies | PART TWO
Today, for part two, I wanna talk to you about storytelling because if you've been struggling to see yourself as the hero and not as the villain, I bet you're also struggling with your story. Watch the video below, or read on for the full transcript.
New Year’s Goal Setting Strategies for Neurodivergent Spoonies | PART ONE
So it's a new year, and once again, you might feel like something has to change. You're chronically ill, neurodivergent, and maybe you feel broken, lazy, like a burden. Something needs to change this year. But, you know, the same old goals, the same old mindset shifts won't work this time, either. Something needs to change, but you have no idea what. If any of that resonates with you, I made this video for you because that was me six years ago. Change is possible, I promise you. So, let me show you how. Watch the video below, or read on for the full transcript.
Decision Anxiety? Overthinking Too Much? | How To Move Forward NOW
If you're afraid of making the wrong decisions and missing out on "once in a lifetime" opportunities, this video is for you. I'm going to teach you one mindset shift and one decision making tool to help you finally overcome your decision anxiety, analysis paralysis, and overthinking. Watch the video below, or read on for the full transcript.
Unstoppable Motivation: How to be consistent and disciplined | YOUR Success Path
Does this cycle sound at all familiar to you?
You set a goal.
You develop an ambitious plan to go after said goal.
You proceed with said plan going too hard and too fast. You burn out. You don't make as much progress as you thought you would. And you go right back to the way things were before or worse.
If that sounds familiar, you're not alone. And today I'm going to teach you what to do instead to ensure you never hit that wall or rebound like that ever again.
Watch the video below, or read on for the full transcript.
Self Sabotage Psychology | How to set yourself up for success in 2021
So you've got a new year's resolution for 2021, but maybe your track record with new year's resolutions ain't that great, and you're afraid this year isn't going to be any different. Well, I've got some good news for you because by the end of this video, you'll have busted through two mindset blocks and be well on your way to making sure that 2021 is the year you finally achieve your new year's resolution. Watch the video below or read on for the full transcript.
Laziness Causes and Symptoms That Are Clues To Unlocking Your Productivity
If you feel like the absolute laziest lump to ever grace a sofa, this video is for you. I'm going to teach you how to translate your laziness symptoms into powerful personalized hacks to unlock your productivity. Watch the video below or read on for the full transcript.
Meditation Trauma | Why Can't I Meditate?
Are you tired of being told that meditation is the answer when you know how much you hate it and that it doesn't actually work for you? By the end of this video you'll understand why that is and you'll be able to finally move on from meditation, and find a tool that actually helps you move forward. Watch the video below or read on for the full transcript.
Therapeutic Journaling | How To Process Your Emotions with Anytime Pages
By the end of this video, you'll know the in's and out's of a really simple but powerful journaling process that I absolutely love for just those situations: when you've got shit to process, and you've got things to figure out.
Watch the video below, or read on for the transcript.
Feeling Uninspired and Unmotivated? How to Figure Out What You're Supposed To DO
Hello and welcome back to the shenanigans that is my channel. Watch the video at the link below, or read on for the full transcript.
Today I want to talk about how to deal with feeling uninspired and unmotivated. Which is ironic because that was my day today. This is my second time trying to film this video. Fingers crossed that it goes better.
How to Get Unstuck In Life with Mental Illness | Your Light Switch
Do you feel stuck? Like you're always waiting for tomorrow to be better, but tomorrow simply never comes? Are you afraid that you might not actually be capable of the kind of change you want in your life? By the end of this video you'll know the true key to change, and it might not be what you think it is.
Watch the video below, or read on for the transcript.