Do you have a chronic illness and hate sitting at a desk to do your work because it's so draining? I have POTS and EDS, and in this video I'm going to show you my desk set up that keeps me productive without flaring my symptoms. Watch the video below or read on for the full transcript.
Read MoreIf you have a tendency to beat yourself up, this video is for you. You'll learn eight mindset habits that have helped me stay happy and fulfilled even though I have multiple chronic illnesses, invisible disabilities, and mental health issues. These mindset shifts have changed my life, and I believe they can change your life too. Watch the video below, or read on for the full transcript.
Read MoreIf you find time blocking overwhelming, this video is for you. I'm going to show you my minimalist, easy to use time blocking planner that I use every day to keep me on track. And the bonus. This planner is great for those who are neurodivergent, have ADHD, and/or struggle with object permanence. Watch the video below, or read on for the full transcript.
Read MoreSo you want to overhaul your Notion set up. I want to show you five overhauling mistakes that can derail your productivity and what to do instead so your Notion workspace continues being a well-oiled machine. Watch the video below or read on for the full transcript.
Read MoreIf you've been struggling to find good information on complex PTSD, childhood abuse, narcissistic abuse, emotional neglect, and trauma, this video is for you. I'm going to list my top four favorite books on these topics, what I like about them, and help you decide which one to read first. Watch the video below, or read on for the full transcript.
Read MoreIf you're afraid of making the wrong decisions and missing out on "once in a lifetime" opportunities, this video is for you. I'm going to teach you one mindset shift and one decision making tool to help you finally overcome your decision anxiety, analysis paralysis, and overthinking. Watch the video below, or read on for the full transcript.
Read MoreAre you a spoonie with chronic illness, chronic pain, chronic fatigue, invisible disability, or mental health issues and are looking for some night routine ideas to make your evenings better? Hi! I'm Cassie Winter and I have Postural Orthostatic Tachycardia Syndrome (POTS), Hypermobile Ehlers Danlos Syndrome (hEDS), and Complex PTSD (among other things). In this video I'm going to walk you through my night routine and why I do the things that I do. I hope it helps inspire you to spruce up your own night routine. Watch the video below or read on for the full transcript.
Read MoreIf you're someone who struggles with always leaving important things until the last minute, and are tired of people telling you to "just do the thing," you're in the right place. By the end of this video you'll know exactly why that "tough love" advice is hurting you instead of helping you, so you can move on to learning tools and techniques that will actually help you get over your procrastination instead of wallowing in the shame that well-meaning people constantly thrust upon you. Watch the video below, or read on for the full transcript.
Read MoreWe all know how important it is to work smarter, not harder. Figuring out how to work smarter, however, is easier said than done. Especially if you have chronic fatigue, or any type of disability for that matter. By the end of this video you'll understand both The Pareto Principle, Diminishing Returns, and the 5 questions you need to ask yourself in order to truly work smarter, not harder. Watch the video below, or read on for the full transcript.
Read MoreBy the end of this video you'll know exactly why I won't be repurchasing this planner, and what I wish existed for me to throw my money at instead. Watch the video below, or read on for the full transcript.
Read MoreDo you have a chronic illness, an invisible disability, and or chronic fatigue? And do you hate mornings with every fiber of your being? By the end of this video you'll know four easy ways you can adjust your morning routine so you can stop wasting spoons and start having better days. Watch the video below, or read on for the full transcript.
Read MoreProcrastination can feel like an endless cycle. It can worsen existing depression and, if left to fester for too long, can create depression on its own. So what do you do about it? By the end of this video you'll know three targeted journaling prompts you can use to get you unstuck in the moment so you can actually get started on the things you've been procrastinating on. Watch the video below, or read on for the full transcript.
Read MoreAre you a spoonie and tired of all the Productivity advice that's designed for able-bodied people? In today's video, I'm taking you behind the scenes to see how I manage my time as someone with multiple chronic illnesses and mental health issues. Watch the video below, or read on for the full transcript.
Read MoreDoes this cycle sound at all familiar to you?
You set a goal.
You develop an ambitious plan to go after said goal.
You proceed with said plan going too hard and too fast. You burn out. You don't make as much progress as you thought you would. And you go right back to the way things were before or worse.
If that sounds familiar, you're not alone. And today I'm going to teach you what to do instead to ensure you never hit that wall or rebound like that ever again.
Watch the video below, or read on for the full transcript.
Read MoreIf you struggle with never really getting around to putting time and effort into your goals and dreams, and worry that you're too lazy to accomplish anything, the missing link might not be your inability to develop discipline on your own. You may simply be what Gretchen Rubin calls an Obliger in her book "The Four Tendencies." An Obliger is simply someone who needs external accountability in order to take action, and one way to get external accountability is by having an accountability partner. And in this video, I'm going to teach you exactly what to look for in an accountability buddy so you're never left hanging again, and you can finally start following through on your goals and dreams. Watch the video below, or read on for the full transcript.
Read MoreThis week, I'm going to help you think about work-life balance and productivity in a way you probably haven't considered before. And the Avenue through which we are going to do that is to help those who have a passion decide whether or not it's right for them to monetize that passion going forward. Watch the video below, or read on for the full transcript.
Read MoreOnce upon a time, a sentry stood guard before a lightless lighthouse. The building towered over the cliff upon which it was rooted, overlooking a vast ocean on one side, and endless fields on the other.
It was a lonely post, but the faithful sentry did not question it. She stood there day and night with but one task, to let no one past…
Read MoreSo you've got a new year's resolution for 2021, but maybe your track record with new year's resolutions ain't that great, and you're afraid this year isn't going to be any different. Well, I've got some good news for you because by the end of this video, you'll have busted through two mindset blocks and be well on your way to making sure that 2021 is the year you finally achieve your new year's resolution. Watch the video below or read on for the full transcript.
Read MoreIf you're ready to wrap up the year that was 2020 into a neat little bow and toss it into a dumpster fire, this video is for you. But in all seriousness, I'm going to share with you a simple three-step journaling process that includes a wee bit of time traveling that will help carry you forward into 2021 and beyond. Watch the video below or read on for the full transcript.
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